Diet on 18/10/05
8:00 am : Tea+ 2Khakra : 8-00am 10am : 1 Apple + 1 Custard Apple 11: 30 : 3 Roti + Chola + Rice 6:00 pm : Lemon Water 7:30…
Diet Control and Weight Loss
People Tend to say if someone is bulky, Khate Peete Ghar ka Hai. And Today after gaining so much weight I realise that Diet has a very important role in…